Tuesday, December 24, 2024

10 Free Mental Health Apps That You Can Download Right Now

Because mental health is as important as physical health.
By The Philippine Post

10 Free Mental Health Apps That You Can Download Right Now

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3. Youper

Let it all out with Youper’s pocket Ai therapist.

As seen on the pages of Yahoo, Health Magazine, Forbes, and Bloomberg, Youper claims to ease a user’s mood with just one conversation.

Youper is available for free on the App Store and the Play Store, but you may also avail its annual premium subscription for $44.99.

Developed by a group of doctors, scientists, and engineers, the app utilizes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness to provide the most appropriate approach for its users.

Download on Android and iOS.