Tuesday, December 24, 2024

10 Free Mental Health Apps That You Can Download Right Now

Because mental health is as important as physical health.
By The Philippine Post

10 Free Mental Health Apps That You Can Download Right Now

12
12

How do you feel about this story?

Like
Love
Haha
Wow
Sad
Angry

5. Daylio

Ever planned on maintaining a journal but you don’t have the time to write? Daylio got you covered.

Daylio is a versatile app that you can use for tracking either physical fitness or mental health. Monitor daily moods and events or just type your thoughts on its digital diary just like the old days. These will help the app analyze your inputs and give insights that will help you understand your mood better.

It also has a PIN lock so rest assured that your diary secured. Other features include Discover what makes you happy, Mix and match your own moods using funny emojis, Google Drive back up, and Customize color themes.

Download on Android and iOS.