Tuesday, December 24, 2024

10 Ways To Deal With The COVID-19 Stress

By The Philippine Post

10 Ways To Deal With The COVID-19 Stress

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2. Stay physical.

Photo Source: elements.envato.com

Maximize all the free time by achieving a glow up! Exercising not only shreds body fat, but also helps in reducing stress and nourishing your skin.

There are a lot of workout videos on YouTube that don’t require gym equipment, so be sure to check those out.