Tuesday, December 24, 2024

10 Ways To Deal With The COVID-19 Stress

By The Philippine Post

10 Ways To Deal With The COVID-19 Stress

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3. Eat healthy.

Photo Source: elements.envato.com

There are plenty of reasons why you should eat healthy and those hold more value now that there is an ongoing pandemic.

COVID-19 infects people with weaker immune systems so stock up on greens and fruits, refrain from instant foods, and take your vitamins religiously.